ALMOND BUTTER ENERGY BALLS

Almond Butter Energy Balls

Almond Butter Energy Balls

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Almond butter is made from grinding up almonds, forming a paste otherwise known as nut butter. You can select from roasted or raw almond butter. You can even find almond butter that is combined with other nut butters, like cashew butter. I prefer to use unsweetened almond butter, but just about any almond butter will work for these energy treats.

I do one cup and a 1 tbl of coconut oil. FYI for anyone trying to make a certain amount, I found that 3 cups of almonds yieled approximately 1.5 cups of almond butter.. I get roughly a 16 oz jar of almond butter from 3 cups of almonds.

Matthew Kenney, the world’s BEST raw plant-based chef uses Blendtec in all his restaurants and schools. I have one and it is better than all these other blenders put together. Never had any issues with mine and have never heard of anyone that I know having issues.

Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes. Additionally, international breakfast foods including migas, Japanese pancakes, and shakshuka became increasingly popular. Check out our best new breakfast recipes of 2021 — you may even wake up with one tomorrow. Hello and thanks for visiting my page!

I used Trader Joe’s Organic Completely Cacao Chips and you couldn’t even tell there was no sugar in the protein balls. The honey adds the perfect amount of sweetness. I substituted with cashew butter (because it’s my favorite) and 3 tbsp of oat flour instead of protein powder. I also made them half the suggested size, which is a perfect little snack for my small kids. Roll dough into 8 balls and place on a plate; sprinkle with a little sea salt, then transfer to the bites to the fridge to firm up.

Shredded coconut, dark chocolate chips, and maple syrup add sweetness without using refined sugar. Place oats, tahini, honey, protein powder and chocolate chips in a large bowl and stir to combine. One thing I’ve noticed is that a lot of protein ball recipes call for medjool dates and a food processor. Chilly weather means getting to experience the simple joy of making a big pot of steaming hot soup. While there are few meals in life as comforting as a warm bowl of hearty soup, making it doesn't have to be a tedious task.

Use a Tablespoon to measure, and shape/roll into balls. Use a blender to blend the oats until powdery, add the dates and blend well. One of my favorite make ahead snacks! Along withLemon Coconut Protein Balls, their amazing zippy cousin. If you’re not a coconut fan, you can omit the coconut flakes and add protein in almonds an additional 1/4 cup of oats. You can buy almond butter at just about any grocery store, but it’s definitely a better deal at some stores than others.

When you roll the protein balls through the shredded coconut, you may have to push the coconut into the balls to get a good amount of it to stick on. And finally, we roll the protein balls through the coconut and then serve, or store away. You then take about half a tablespoon of the mixture, and then you roll it into a little ball. And then you keep going until you’ve rolled out all of the protein balls. Hi, I’m Natalie, a writer, recipe developer, and nutrition coach. I love creating recipes that taste delicious using wholesome ingredients that contribute to our health.

Years later, as an attorney now, my goal is still to share delicious, approachable recipes with simple ingredients. You can most often find me running, eating ice cream, and making a mess in my kitchen. Put your shredded coconut in a bowl, then roll you protein balls in the coconut until you get a nice coating that sticks to the balls. You may have to push and squish the shredded coconut into the protein balls. All you have to do in order to make these protein balls vegan, is to replace the protein powder with vegan protein powder.

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